Better Life

The secret to true happiness is recognized as a state of inner and outer balance, in harmony with one’s self and others around them. End anxiety and reduce stress with InnerTalk patented and proven technology. Learn to let go of all the tension and pressure from the day and stop things from building up and out of control.

CD232 Accepting Change
CD117 Accepting Constructive Criticism
CD270 Ahimsa (Respect For Life)
CD274 Be Alert, Stay Safe
CD129 Coherent Emotion
CD197 Courage
CD105 Developing Compassion
CD314 Ecology Awareness
CD145 End Stuttering
CD214 Ending Bad Dreams
CD229 Energetic
CD137 Freedom from Fears
CD192 Freedom from Nail Biting
CD123 Freedom from Stress
CD115 Freedom from Technophobia
CD116 Freedom from Television
CD309 Gratitude Attitude
CD217 Guilt Free
CD219 Have It All
CD277 Healing from Grief & Trauma
CD300 Healing From Invalidation
CD140 Healing the Past
CD310 I Am Lucky
CD226 Joy of Humor
CD235 Joyous Day
CD252 Loss of a Loved One
CD307 My Best with Pride
CD179 Neat and Tidy
CD223 Optimism Plus
CD225 Patience
CD104 Positive Care Giver
CD177 Positive Mental Attitude
CD153 Relaxation
CD144 Releasing Anger
CD170 Releasing Fear, Doubt and Feelings of Hopelessness and Helplessness
CD218 Rescripting the Child Within
CD114 Safe Driving
CD102 Serenity
CD230 Sleep Reduction
CD125 Soaring Self Esteem
CD283 Survivors of Abuse
CD110 Up from Depression

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Accepting Change - CD232  

Change can be difficult, but nothing changes until you do.

Sample thought modification messages in this product:
“Change is natural. Change is growth. Change is opportunity. Change is exciting. Change is fun. All things change. I accept change. I accept others. I accept myself. I live in harmony. I choose harmony. I am stress free. I have self-esteem. I am at peace. I am confident”.

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Accepting Constructive Criticism - CD117  

Good criticism can be very helpful. Still, for many, criticism is a threat they defend against. Loved ones may even stop trying to assist. Employers may hold employees back because of the unwillingness to listen openly and without judgement or defense. Not all criticism is an attack.

Sample thought modification messages in this product:
“Life is a school. Living is learning. I choose to learn. I choose to improve. I improve everyday in every way. I will always improve. I will always learn. I am flexible. I am teachable. I am a great learner. I am patient. I am discerning. I can accept criticism. I know constructive criticism. I recognize constructive criticism. It’s easy to accept constructive criticism. It’s easy to learn from criticism. It’s easy to learn from others.”

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Ahimsa (Respect For Life) - CD270  

The belief that all life matters is a very important one for you and your family.

Sample thought modification messages in this product:
“I respect all life. I am aware of life’s significance. I sense the life force in life. I appreciate nature’s bounty. Life gives life force to me. Life force exists in all living things. I choose my foods wisely. I give thanks for my nourishment. I respect the life force that I consume. All life matters. I treat all life with honour and dignity. Life is a miracle. All life is a miracle. No life is insignificant.”

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Be Alert, Stay Safe - CD274  

Sample thought modification messages in this product:
“I am alert. I pay attention. I am careful. I am good. I am capable. I care for myself. I drink water. I breathe deeply. I breathe properly. I am calm. I am peaceful. I am attentive. I make wise choices. My senses are alert. I am aware.”

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Coherent Emotion - CD129 

There is much a buzz today about the positive influence of coherent body states. Clinics are teaching coherent heart and brain wave states through sophisticated bio-feedback means. Software is being written for home use and neuro-feedback devices are beginning to feature the advantages of brain/body coherence. Many optimal states are reported as accompanying this coherent heart/brain state called simply emotional coherence. This CD is designed to assist you in experiencing this state for yourself. Whether you are a clinician training individuals, or you are inexperienced and just curious, this CD could help you.

Sample thought modification messages in this product:
“I am calm. I am relaxed. I am at peace. I am at peace with my emotions. I am at peace with my body. I love my body. My body is good. I am good. My emotions are peaceful. My emotions are coherent. Bliss is mine. I live in bliss. Bliss. Pure bliss. Blessed bliss. It feels so good. Joy is mine. My mind and body merge in bliss. Serenity is mine. Peace is mine. I enjoy the bliss. I can live in bliss forever. I can know bliss always. I will always enjoy bliss. I will always love my being. I will always know love and bliss. I choose bliss. I choose coherent emotion. I choose peace, balance and serenity.”

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Courage - CD197  

Courage is a mental discipline. There are times in all of our lives that our courage could do with an extra boost.

Sample thought modification messages in this product:
“I am fearless. I am a winner. I am enough. I am courageous. I am smart. I am confident. I am charismatic. I am powerful. I am loving. I am patient. I am humble. I am strong. I am decisive. I am wise”.

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Developing Compassion - CD105  

The ability to truly relate to others is called compassion. Relating and understanding others is a near magical path to both personal peace and success in every walk of life.

Sample thought modification messages in this product:
“I am compassionate. I am sensitive to others feelings. I care. I am caring. I understand. It’s easy to be compassionate. It’s easy to be caring. It’s easy for me to listen. I listen. It’s easy for me to sense others feeling. It’s easy for me to respect others. I respect others. I am honest with myself. I am honest with others. I am respectful of others. I am considerate of others.”

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Ecology Awareness - CD314  

Sample thought modification messages in this product:
I am responsible.
I assume responsibility for my contribution to the world.
I assume responsibility for my role in ecology.
I conserve resources.
I minimize waste.
I choose products that are environmentally sound.
I recycle materials.
I think first in terms of ecology.
I think about the impact to the planet.
I am involved in ecological planning.
I know that ultimately ecology and economy are the same.
I am aware of the necessity to preserve nature.
I do my part to save the environment for future generations.
I take responsibility for my role on this plannet.

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End Stuttering - CD145  

Sample thought modification messages in this product:
“I breathe deeply. I relax. I remain relaxed. I am calm. I am composed. I speak clearly. I sense the right side of my body. I sense the right side of my body when speaking. I breathe through my right nostril when speaking. I shift my weight to the right side when speaking. Words are effortless for me. I am confident. I am accepting. I am patient. I am whole. Sentences form easily. I speak well. I speak with confidence. I speak relaxed. Speech is natural. Speech is effortless. Speech is communication. I love communicating. Life is wonderful. Life is a miracle. I am a miracle”.

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Ending Bad Dreams - CD214  

Bad dreams can be haunting. I choose what I put into my mind. I choose peace and love. Harmony and balance are mine. The past is over. All is forgiven. My dreams are a positive experience.

Sample thought modification messages in this product:
“Dreams are my friend. My dreams teach me. I learn from dreams. I release conflict. My dreams are tutorial. Life is wondrous. My dreams reflect the truth of my being. The truth of my being is LOVE. I live in peace. I live in balance and harmony. I choose to forgive all. I am forgiven. I choose peace and love. Harmony and balance are me. My dreams reflect harmony and balance”.

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Energetic - CD229  

Imagine living each day with abundant vitality and enthusiasm. Listening to this programme will give you energy to spare for all the work, sports and social activities you would like to have in your life.

Sample thought modification messages in this product:
“I am powerful. I am good. I feel great. I am positive. I love myself. I am energetic. I am refreshed. I am rested. Energy is mine. My body is perfect. My mind is alert. I feel the energy. Energy surges through me. I breathe deeply. Each breath – more energy. I have high energy. I am abundantly energetic. I love it. I am pure energy. Life is fantastic! I’m enthused. My energy is wonderful”.

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Freedom from Fears - CD137  

Fear can be a powerful block to realizing happiness and achievement. This program was created to alleviate fears of all types. It will help free you to experience life to the fullest. (We also recommend this programme for such issues as blushing and fear of flying).

Sample thought modification messages in this product:
“I am confident. I am poised. I am judicious. I am relaxed. I am free of fear. I remain calm. I remain relaxed. I am in control. I remain in control. I retain control. I breathe deeply. I breathe regularly. I breathe slowly. I am powerful. I am important. I can do anything. I am enough. I am self-sufficient. I live in now.”

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Freedom from Nail Biting - CD192  

Sample thought modification messages in this product:
“I am free of nail biting. I am calm. I am relaxed. I breathe deeply. I care for myself. I like myself. I care for my hands. I care for my fingers. I care for my nails. I present myself well. I look great. I like looking great. My hands look great. I am aware of my hands. I am aware of my fingers”.

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Freedom from Stress - CD123  

In today’s fast-paced life, it is vital to release tension before it affects your health and behavior. Research shows that as much as 80% of all illness is stress-related. Relieve stress and achieve a state of calm and well-being.

Sample thought modification messages in this product:
“I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like relaxation.”.

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Freedom from Technophobia - CD115  

In today’s information age, with an almost daily advance in technology, who hasn’t from one time to another been just a little intimidated by technology. For some, this intimidation is actually a deep fear a fear they may ruin something, they may somehow “mess up big time.” Whether it’s the new VCR or the new computer, many are unwilling to use the units to the utmost of their abilities for fear of something. Technology will only continue to advance and we can choose to keep up while having fun doing so. This program is designed to aid in just that.

Sample thought modification messages in this product:
“I can learn easily. I can enjoy equipment. I can be technical. I can enjoy technical equipment. Technology is wonderful. Technology is liberating. Technology is fun. Technology is exciting. I can enjoy technology. I can choose to learn new things. It’s easy to learn. It’s easy for me to learn. I can play with technology. It’s easy to enjoy technology.”

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Freedom from Television - CD116  

The polls and data often are at odds. It would seem that many people watch much more television than they would like to admit. The numbers for children run anywhere from 4 to 7 hours each day. Adults do no better on average. Have you ever found yourself watching more television but enjoying it less? Did you ever think that you could have done something else and had more fun? Are you aware that some research has linked altered states of consciousness with television. In fact, one study showed that when children were given an incentive to remain in full beta consciousness (full waking state), that they could not do so for five minutes. Most people will enter an alpha state while watching television at some point. Alpha is the state most commonly associated with hypnosis. The brain increases the release of certain chemicals such as endorphins in altered states and this tells the body the experience is good. In this sense, is it actually possible to develop a TV addiction? This CD is designed to give you back your time in such a way that when you use TV time, it is meritous time.

Sample thought modification messages in this product:
“I create my future. I create my leisure agenda. I create my relationships. I choose to maximize my future. I choose to maximize my potential. I choose to be wise. I choose to be sharing. I choose to create my best. I choose to read. I choose happiness and harmony. I have the power within to avoid television. I enjoying living. I enjoy avoiding television. I enjoy my family and friends. I enjoy reading. I enjoy talking and sharing.”

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Gratitude Attitude - CD309  

Sample thought modification messages in this product:
“I am grateful.
I appreciate my life.
I appreciate all that I am and can ever be.
I recognize a Divine Source from which I come.
I recognize that I am a gift.
I accept the gift.
I give thanks for my being.
I love life.
I love living.
Life is wonderful.
I find good in all.
Living is a miracle.
I am a miracle.
I am happy.
I am joyful.
I am optimistic.
I give thanks.
I give thanks everyday.

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Guilt Free - CD217  

Sample thought modification messages in this product:
“Good exists in all. Good comes from all. I see and sense good in all. I am good. I am happy. I love myself. I am free of guilt. I am free of shame. I am free of blame. I am accepted. I live in now. I am whole. I am sufficient. I am grateful. Life is miraculous. I emulate the highest. I accept myself. I accept all others. Forgiveness is love”.

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Have It All - CD219  

If you believe that you deserve the best that life has to offer, then you have taken the first step in actualizing it.

Sample thought modification messages in this product:
“I enjoy life. I am lucky. I have fun. I attract friends. I am courageous. I am healthy. I am charismatic. I am humble. I am a leader. I appreciate my opportunities. Opportunities are growth. I am honest. I am sufficient. I am prosperous. I accept change”.

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Healing from Grief & Trauma - CD277  

This program is designed to facilitate the healing process necessary to releasing grief and dealing with tragedy. Sometimes you only need be present during a tragedy to suffer its pangs. Some tragedies and traumas can literally engulf a person with fear.

Sample thought modification messages in this product:
“Life is a gift. Life is eternal. Life is an experience. Spirit is essential. Love is the Divine energy. Love energy flows through me. I accept Love energy. I accept the Divine. I accept. I let go. I allow. Life is a lesson ground. Life is to experience the lessons. Life is like a stage. I forgive myself. I have a lot to live for. There is a lot of life to live.”

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Healing From Invalidation - CD300  

Sample thought modification messages in this product:
“I’m okay.
I’m good.
I’m worthy.
I’m deserving.
I’m capable.
I accept myself.
I have learned from my mistakes.
Life is a lesson ground.
I know I am worthy of dignity and respect.
I respect myself.
I respect others.
I now feel good about me.
I choose to be happy.
I choose to accept my worth.
I am a valid human being.
What I think matters.
What I feel matters.
Who I am matters.
I am a gift.
Life is a miracle.
I am part of the miracle.
I love myself.
I care for my needs.
I respect my being.
I let go of the past.
I empower today.

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Healing the Past - CD140  

The past is over. Its lessons are learned. It’s time to release it. This programme may help you.

Sample thought modification messages in this product:
“I can let go of the past. I can accept the past as a life teaching. I can choose to be free of the past. I can choose to heal the past. I create my future. I choose to create a powerful and positive future. I create forgiveness in my heart. I create joy in my life. I create happiness and harmony. I create peace and balance. I will always choose peace and balance. I will always choose happiness and harmony. I will always choose to create a wonderful life. I love living”.

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I Am Lucky - CD310  

Sample thought modification messages in this product:
“The Universe is good.
The Universe is wonderful.
The Universe brings me good.
The universe brings me plenty.
I am deserving.
I am worthy.
I am a creation of the Divine.
I am created perfectly.
I am lucky.
Luck is not an accident.
I am prepared.
I am ready.
I am alert and willing.
I accept the good that comes to me.
I attract all that I need when ever I need it.
I am loved.
I love life.
I love living.
I am inspired.
I am here for a purpose.
I accept the calling as it is revealed to me.

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Joy of Humor - CD226  

Laughter has amazing healing powers and humour enhances all social skills.

Sample thought modification messages in this product:
“I enjoy humour. I love life. Life is fun. Life is exciting. Living is wonderful. Life is humorous. I see humour. I sense humour. Life is a miracle. I am a miracle. I enjoy laughing. My sense of humour is keen. I enjoy living. I enjoy life”.

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Joyous Day - CD235  

No more wishing the day would hurry up and end. Have a wonderful day every day.

Sample thought modification messages in this product:
“I live in now. Now is all there is. I have all I need now. I have high self esteem. I am optimistic. I am positive. I am enthusiastic. I am whole. I am enough. I am good. I am liked. I am loving. I am loved. Life is a miracle.”.

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Loss of a Loved One - CD252  

(Gift of Love) The death of a loved one need not leave you emotionally and spiritually disabled. Using this tool can help you over this difficult period.

We would like to extend our deepest sympathies for all of those who have lost a loved one. We have a special program that is designed to assist and facilitate in the healing process. This CD is sold at RM 139.90 but we have decided to give it FREE. This is an educational property only and no claims are made. A shipping charge will be applied when ordering this CD to cover our costs of sending the product to you by courier, the cost of which is RM 10.00 per CD within Malaysia. Please order for genuine need only and for this reason a special request form must be filled and submitted for our consideration. Thank you.

Sample thought modification messages in this product:
“God has already forgiven all. I forgive myself. I forgive others. I release myself from guilt. I release myself from shame. I release myself from blame. I am forgiven. I am at peace. I am a child of love. Love and light are one. I am one with love and light. I am one with all. My loved ones are at peace. My loved ones are with God”.

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My Best with Pride - CD307  

Sample thought modification messages in this product:
“I am good.
I am a gift from the Creator of all.
I am blessed.
All that I am is a gift.
All that I do with what I am is my gift back to the Creator.
I do my best.
I take pride in all that I do.
In all that I do, I do my best.
I am grateful for all.
I demonstrate my gratitude by doing my very best.
Waste not-want not.
I use my talents wisely.
I use my best abilities in all that I do.
I know that if it is worth doing, it is worth doing right.
My best improves.
Everyday in every way I improve.
I am patient with myself and others.
I practice my talents when appropriate.
I improve daily.

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Neat and Tidy - CD179  

Sample thought modification messages in this product:
“I am organized. I am neat. I am tidy. I am clean. I am proud. I like myself. I am good. I am liked. I am cooperative. I am patient. I am helpful. I am motivated. I am positive. I am efficient. “.

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Optimism Plus - CD223  

Look on the bright side, each and every day, with the positive affirmations found in this popular title.

Sample thought modification messages in this product:
“I am healthy. I am strong. I am fit. I am loving. I am considerate. I am brilliant and capable. I radiate charm. I am powerful. I am positive. I am sharing. I am honest and truthful. I am efficient and organized”.

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Patience - CD225  

If you’re like most, you find yourself often regretting that you didn’t have just a little more patience. This program will help you find patience natural and easy, whether dealing with family, friends, business associates or rush hour traffic.

Sample thought modification messages in this product:
“Patience is power. Patience is understanding. Patience is fortitude. Patience tames passion. Patience is caring. Patience is genius. Patience is persistence. Patience achieves. Patience communicates. Patience is liberation. I am patient. I am understanding. I am caring. I am loving”.

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Positive Care Giver - CD104  

This program was requested by customers that are the primary care givers to loved ones who suffer from disease. The burdens of care taking for diseases such as Parkinson or MS, just to name a couple, can at times seem overwhelming. This program was created to assist in balancing one’s personal needs with the role of care giver while providing better care than ever.

Sample thought modification messages in this product:
“I am optimistic. I am good. I am worthy. I am safe. I am loved. I am supported. I like to support others. I enjoy helping others. I enjoy being a good care giver. I love being a patient caring care giver. I will always give myself love. I will always choose to be patient. I will always choose to be understanding. I take time for myself.”

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Positive Mental Attitude - CD177  

Creating success in all aspects of your life starts with a positive attitude.

Sample thought modification messages in this product:
“I am positive.
I am capable.
I can do anything.
I like myself.
I like others.
Others like me.
I think positively.
I act positively.
I expect only positive.
I have energy.
I am motivated.
My reality is positive.
I live in a positive reality.
I am responsible”.

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Relaxation - CD153  

Take a mini-vacation from the day’s tensions. You’ll feel a sense of calm and peace, refreshed and renewed. If you have trouble sleeping, play this program at bedtime or throughout the night.

Sample thought modification messages in this product:
“I act relaxed. I am in control. I am strong. I am healthy. I am worry free. I am stress free. I am tension free. I am at peace. I am at peace with myself. I am at peace with the world around me. I am calm and relaxed. I sense relaxation. Relaxation is natural. Relaxation is healthy. I am natural and healthy. I am always calm and relaxed. I let go. I do it easily. Hand, arms, legs, feet: mind and body relaxed”.

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Releasing Anger - CD144  

Anger can be thoroughly debilitating. It can be your enemy. Eliminate inappropriate responses.

Sample thought modification messages in this product:
“I release all anger. I forgive myself. I forgive others. My emotions are positive. My expectations are loving. I am patient. I live in peace. I am peace. I am balance. I am harmony. I release all guilt. I release all shame. I release all anger. I am calm. I am at peace. I am in control. I see the best in myself. I see the best in others. I breathe deeply”.

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Releasing Fear, Doubt and Feelings of Hopelessness and Helplessness - CD170  

Nothing seems so debilitating as a sense of hopeless/helplessness. Indeed, hopeless/helpless feelings have been connected with many mind/body dysfunctions varying from failures in the immune system to an absolute sense of despair (giving up). Hope is essential to a sound mind and body. Take back your personal power today.

Sample thought modification messages in this product:
“I believe in a Divine plan. I am part of that plan. I am important. I accept change. I accept Divine Will. My perfect Will is Divine Will. Thy Will be done. I am eternal. I am forgiven. I forgive all others. I forgive myself. I accept myself. I am positive. I am grateful. I meet every situation with gratitude. Good comes from all”.

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Rescripting the Child Within - CD218  

Within each of us is our inner child and often that child makes choices that no longer serve us.

Sample thought modification messages in this product:
“I accept myself. I accept others. I forgive myself. I forgive others. I release guilt. I am happy. I am capable. I am whole. I am enough. I love life. I love living. I love myself. I love others. I am positive”.

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Safe Driving - CD114  

This programme is designed for use while you drive and for young drivers. Be alert, drive defensively, be aware of peripheral information, drive safe.

Sample thought modification messages in this product:
“I am calm. I am relaxed. I accept myself. I am good. Life is good. Living is a miracle. I am a miracle. I deserve the best. I deserve success. I believe in myself. I trust myself. I am confident. My abilities are awesome. I desire success. I desire the best. I am ready to succeed. I succeed now. I make success happen. I accept my worth.”

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Serenity - CD102  

Imagine remaining in a state of calm repose, unruffled quietude, clear and free of unpleasantness. This is the state of being serene. Serenity has been sought by the mystics as a path of enlightenment. It is often sought by all for no more reason that the quality of the experience.

Sample thought modification messages in this product:
“I am relaxed. I am safe. I am calm. I remain calm and composed. LOVE is what I am. I am a gift. I am grateful for the gift. I am blessed. I accept the Divine plan. The Universe is purposeful. I am serene. I acknowledge the good in all. I am non-judgmental. I am caring and sharing. I am loving. I am compassionate. Only the eternal is real.”

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Sleep Reduction - CD230  

For those who wish to fit more into each day.

Sample thought modification messages in this product:
“I sleep less. I have energy. I sleep to build energy. Body rested – I awake. I awake refreshed. I awake alert. I sleep as needed. I sleep to awaken revitalized. I am healthy. I exercise. I breathe deeply. I am relaxed. Sleep is rest”.

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Soaring Self Esteem - CD125  

This CD is considered to be the single most important step to building a happy and whole life. Positive feelings of self worth can empower you to succeed in all that you do and reap the rewards of satisfaction and fulfillment. Use this program and watch the transformation.

Sample thought modification messages in this product:
“I am good. I am liked. I am accepted. I am accepting. Life is good. Life is a miracle. I am a miracle. Living is fun. I enjoy life. I learn. I prosper. I experience personal growth. Good. Liked. Loved. Accepted. Accepting. I am responsible for me. I am caring”.

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Survivors of Abuse - CD283  

Abuse has many forms and can be devastating

Sample thought modification messages in this product:
I am loved. I am accepted. I accept others. I am positive. I am confident. I am whole. I am sufficient. I am free of guilt. I am free of shame. I am free of blame. Life is miracle. I am a miracle. Life is a teacher….

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Up from Depression - CD110  

Many people experience depression at one time or another. Its effects can be short or long term, have minor impact or become disabling. Demonstrated effective, this programme helps you life the cloud of depression, helping you to enjoy life with energy and enthusiasm.

Sample thought modification messages in this product:
“I love life. I love living. I feel great. I laugh. I find humor. I am in control. I enjoy people. I enjoy myself. I am lucky. I am blessed. I am relaxed. I am calm. I choose happiness. I choose joy. Living is joyous. Life is great. I think positive. I feel positive. I am positive”.

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